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Tag: diet sdoa
9 types of food that make you feel bloated

9 types of food that make you feel bloated

by Genevieve Nunis Greasy fast foods like burgers, chips, fried chicken, nuggets and donuts can cause you to bloat as it takes the stomach much longer to break down the fats and ...

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6 anti-aging foods you should eat for breakfast

6 anti-aging foods you should eat for breakfast

by Varun Swasthi Eggs also have a higher quantity of good fats, such as monounsaturated and polyunsaturated ones, but they are quite low in saturated fat. What’s better than a ...

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For the ladies: 10 signs that you are good in bed

For the ladies: 10 signs that you are good in bed

by Gossip Queen  If you are great in bed and have the best moves, then your man will find you very sexy and it will be difficult for him to keep his hands off you. Am I good in ...

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Woman gives birth to conjoined twins in Abia (PICTURED)

Woman gives birth to conjoined twins in Abia (PICTURED)

by Zara Mustapha   A 40-year-old woman (name withheld) gave birth to conjoined twins in Abia state causing a scene at the hospital. The woman was reported to have delivered ...

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BUSTED: Teacher arrested for raping, impregnating 12-year-old pupil

BUSTED: Teacher arrested for raping, impregnating 12-year-old pupil

by Zara Mustapha A teacher, Chukwudi Boniface, has reportedly been arrested for raping and impregnating a 12-year-old girl (names withheld). Mr. Boniface who taught at the Bright ...

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9 foods an athlete would NEVER eat… neither should you

9 foods an athlete would NEVER eat… neither should you

by Tiffany Gagnon Top performing athletes know that nutrition is king when it comes to gaining an edge over their competitors. However, no matter what your goal is—carving out ...

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Hannatu Musawa: 2015 – INEC and its (in)credible voters register

Hannatu Musawa: 2015 – INEC and its (in)credible voters register

by Hannatu Musawa The importance of a credible election has honestly got to outweigh a desire to meet up with some handover date deadline. Which came first, the chicken or the ...

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