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Tag: fast food
7 weight loss mistakes you may be making + how to combat them

7 weight loss mistakes you may be making + how to combat them

by Tara Zimliki   It is easy to make weight loss mistakes like skipping meals, not exercising or even over indulging when you dine out. Often people make these mistakes in an ...

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7 ways to wake up your metabolism and lose weight

7 ways to wake up your metabolism and lose weight

by Tara Zimliki    The more vigorously you exercise, the more calories you’ll burn— even if you increase intensity for just a few minutes at a time. So go ahead and boost ...

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10 tips to knock off that office fat

10 tips to knock off that office fat

by TNN     Repeated strain on the back and shoulders is caused by bad posture and long hours of sitting. Faulty sitting positions, poorly designed keyboards and ...

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7 amazing ways to overcome money related insomnia

7 amazing ways to overcome money related insomnia

by Valencia Higuera   In all honesty, it’s never good to argue about money — it doesn’t solve anything. However, simple money discussions with your partner can ...

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‘Stop dwelling on your diet’: 7 weight loss tips you really should try

‘Stop dwelling on your diet’: 7 weight loss tips you really should try

by Diana Kelly Whether the scale hasn’t budged for one week or six, it’s always a frustrating experience — especially when you feel you’re doing everything ...

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‘You have to step up, this is beyond politics’ – 2face Idibia tells FG (WATCH)

‘You have to step up, this is beyond politics’ – 2face Idibia tells FG (WATCH)

by Zara Mustapha Nigeria’s king of music 2face Idibia has spoken up about the abduction of Chibok schoolgirls by the dreaded Boko Haram sect in Borno state. The singer urged ...

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BUSTED: 7 suspected armed robbers arrested in Lagos

BUSTED: 7 suspected armed robbers arrested in Lagos

by Akan Ido The police in Lagos have arrested suspected armed robbers in different parts of the city between April 24 and April 30. This was disclosed today by the Command’s ...

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Father rapes, impregnates 16-year-old daughter, prosecutor tells court