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Tag: fat loss
This is where Tiwa Savage will be performing tonight (LOOK)

This is where Tiwa Savage will be performing tonight (LOOK)

by Zara Mustapha Earlier today, Tiwa Savage shared a photo of herself and her husband/ manager, Tee Billz on a private jet to Gabon where she is scheduled to perform tonight. The ...

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6 fabulous ideas to gain some weight

6 fabulous ideas to gain some weight

by TNN     If you’re indulging where food’s concerned, beware of the inevitable skinny person’s paunch. No matter what your skinny status, as you grow ...

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MKO Abiola sacrificed everything for Nigeria – Obasanjo (finally) agrees

MKO Abiola sacrificed everything for Nigeria – Obasanjo (finally) agrees

by Akan Ido After years of deliberately refusing to acknowledge MKO Abiola’s contribution to Nigeria’s transition to democracy, former President Olusegun Obasanjo ...

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The thighs are back! Actress, Rita Dominic shows off the famous dress slit in GORGEOUS ‘Aso Ebi’ (LOOK)

The thighs are back! Actress, Rita Dominic shows off the famous dress slit in GORGEOUS ‘Aso Ebi’ (LOOK)

by Zara Mustapha Hate her or love her, Rita Dominic is one of our best dressed celebrities this side of the planet – she never disappoints! The Nollywood sweetheart, shared ...

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Sad news: Ex-Kogi governor’s wife slumps and dies during morning prayer

Sad news: Ex-Kogi governor’s wife slumps and dies during morning prayer

by Akan Ido Hajiya Zainab Idris, the wife of the former Kogi governor, Ibrahim Idris slumped and died today. The ate Hajiya Zainab was said to have slumped and died while ...

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The 5 secrets of effective body weight training

The 5 secrets of effective body weight training

by Men’s Fitness   A common misconception is that you need to lift heavy to build serious muscle… But the reality is that your muscles can’t tell the ...

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With love from Monaco: D’banj is sure having a beautiful morning (PHOTOS)

With love from Monaco: D’banj is sure having a beautiful morning (PHOTOS)

by Tutu Akinlabi The Kokomaster, D’banj is on vacation in Monaco and he seems to be having a swell time indeed. The star shared this photo of himself having a fruity ...

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5 easy ways to work-out while traveling

5 easy ways to work-out while traveling

by Michelle Catanese   Founders of Barre Bee Fit, fitness experts Jillian Lorenz and Ariana Chernin, say that working out on-the-go is easy and effective. Here, they share ...

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7 weight loss mistakes you may be making + how to combat them

7 weight loss mistakes you may be making + how to combat them

by Tara Zimliki   It is easy to make weight loss mistakes like skipping meals, not exercising or even over indulging when you dine out. Often people make these mistakes in an ...

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7 ways to wake up your metabolism and lose weight

7 ways to wake up your metabolism and lose weight

by Tara Zimliki    The more vigorously you exercise, the more calories you’ll burn— even if you increase intensity for just a few minutes at a time. So go ahead and boost ...

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