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Tag: fat loss
8 ways to start losing weight without exercise

8 ways to start losing weight without exercise

by Jelena Jovanovic     Believe it or not, massage is actually a very nice way to both burn some calories and tone up! Invest in a hand-held non-battery operated ...

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Hot, hot, HOT! BBA winner, Dillish Matthews shows us what Flavour’s missing (See Photos)

Hot, hot, HOT! BBA winner, Dillish Matthews shows us what Flavour’s missing (See Photos)

by Tutu Akinlabi BBA “The Chase” winner, Dillish Matthews is definitely a hottie. The star had a photo shoot recently showing off her beauty and her ample bosom clad ...

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Shortfall in policing for Nigerians – and more, in today’s news round-up with Cheta Nwanze

Shortfall in policing for Nigerians – and more, in today’s news round-up with Cheta Nwanze

by Cheta Nwanze After taking a look at all the unrealistic targets that have been spouted before regarding #NEPA, power blazer Chinedu Nebo has decided to stop listening to his ...

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10 tips to knock off that office fat

10 tips to knock off that office fat

by TNN     Repeated strain on the back and shoulders is caused by bad posture and long hours of sitting. Faulty sitting positions, poorly designed keyboards and ...

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7 amazing ways to overcome money related insomnia

7 amazing ways to overcome money related insomnia

by Valencia Higuera   In all honesty, it’s never good to argue about money — it doesn’t solve anything. However, simple money discussions with your partner can ...

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‘Stop dwelling on your diet’: 7 weight loss tips you really should try

‘Stop dwelling on your diet’: 7 weight loss tips you really should try

by Diana Kelly Whether the scale hasn’t budged for one week or six, it’s always a frustrating experience — especially when you feel you’re doing everything ...

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‘You have to step up, this is beyond politics’ – 2face Idibia tells FG (WATCH)

‘You have to step up, this is beyond politics’ – 2face Idibia tells FG (WATCH)

by Zara Mustapha Nigeria’s king of music 2face Idibia has spoken up about the abduction of Chibok schoolgirls by the dreaded Boko Haram sect in Borno state. The singer urged ...

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BUSTED: 7 suspected armed robbers arrested in Lagos

BUSTED: 7 suspected armed robbers arrested in Lagos

by Akan Ido The police in Lagos have arrested suspected armed robbers in different parts of the city between April 24 and April 30. This was disclosed today by the Command’s ...

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Apple, Broccoli & 5 other foods that help burn fat

Apple, Broccoli & 5 other foods that help burn fat

by TNN A tip? Eating an apple just 20 minutes before your meal will make you eat lesser calories in your main meal. Summer is here and if you have been feeling wistful over not ...

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7 simple ways to clean up your diet and lose weight

7 simple ways to clean up your diet and lose weight

by Heather Williams It’s also a good idea to eat at home more often when you can. Restaurant meals often have excess sugar, saturated fats, MSG, hidden chemical ingredients, ...

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