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Tag: fat loss
Drinking only bottled water + 5 other habits that do you more harm than good

Drinking only bottled water + 5 other habits that do you more harm than good

by Fitnea The rules of staying fit seem very easy to follow. Eating well, working out, getting enough sleep and you will be the healthiest person, right? Surprisingly, it is more ...

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3 simple solutions to tough weight loss problems

3 simple solutions to tough weight loss problems

by Dana Smith In case you are wondering what a spa has got to do with weight loss, it has been proved that the mechanism that these vessels use is the secret to effective weight ...

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Diezani fails to stop House of Reps probe as court denies her injunction request

Diezani fails to stop House of Reps probe as court denies her injunction request

by ‘Jola Sotubo The suit brought against the House of Representatives by the Minister of Petroleum Resources, Diezani Alison-Madueke, and the Nigerian National Petroleum ...

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Opinion: Frank thoughts on the non-certification of Half of a Yellow Sun movie in Nigeria

Opinion: Frank thoughts on the non-certification of Half of a Yellow Sun movie in Nigeria

by Henry Onyema The physical shooting ended in 1970 but the war continues by other means. I should be proven wrong with the unbanning of this film in Nigeria. But no matter what ...

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7 untrue health and diet myths

7 untrue health and diet myths

by Jenni Ross There are plenty of health and diet myths out there that we have all heard once or twice. The hard part is not hearing about them, it is discerning which bits are ...

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10 signs your workout isn’t working

10 signs your workout isn’t working

by Linda Melone Regular exercise in the right doses should give you energy, not make you tired. “Constant fatigue is a classic sign of overtraining and means you’re not getting ...

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Wickedness: Man blows up woman he got pregnant by igniting a gas canister tied to her (Viewer Discretion)

Wickedness: Man blows up woman he got pregnant by igniting a gas canister tied to her (Viewer Discretion)

by Zara Mustapha A man from China  kidnapped and tied his 21-year-old girlfriend to a gas tank, then ignited it before the police turned up to try and rescue her. According to ...

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Wizkid’s mom reveals his private nickname – and it’s not Wizzy-wizzy

Wizkid’s mom reveals his private nickname – and it’s not Wizzy-wizzy

by Tutu Akinlabi It is easy to tell from the songs of musician, Wizkid that he loves his mother dearly and there’s no doubt that the feeling is mutual. The star, whose birth ...

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8 things that are keeping you overweight

8 things that are keeping you overweight

by Rudi Patel Are you downing sodas and lattes during the day? These drinks contain a high sugar content and have very little nutritional value. Including these drinks in your ...

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#TiwaWedsTeeBillz: MAVIN boss, Don Jazzy presents car gift to the couple (LOOK)

#TiwaWedsTeeBillz: MAVIN boss, Don Jazzy presents car gift to the couple (LOOK)

by Zara Mustapha   It can’t get better than this for the couple of the moment, Tiwa Savage and Tunji Balogun. MAVIN boss, Don Jazzy presented a car gift to the couple ...

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