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Tag: foods to avoid before going to bed
Red meat, cola, caffeine & 7 others foods to avoid before going to bed

Red meat, cola, caffeine & 7 others foods to avoid before going to bed

by Vanessa Luis   Chocolate bars are high in sugar and fat, which causes a sugar rush and can keep a person up for a long time. They also contain caffeine that is a known ...

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Police eject dead officers’ wives from barracks (See Photos)

Police eject dead officers’ wives from barracks (See Photos)

by Oge Okonkwo Widows and children of dead police officers living at the Police Mobile Force, 20 Squadron (MOPOL 20), Ikeja were evicted from the barracks after being given short ...

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Designer Diva: Tonto Dikeh wants you to see her expensive clothes (LOOK)

Designer Diva: Tonto Dikeh wants you to see her expensive clothes (LOOK)

by Tutu Akinlabi Tonto Dikeh is living the fab life, and she wants us to know all about it. The star posed for a photo at a pool side and she reeled out a list of all the designer ...

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This is where Tiwa Savage will be performing tonight (LOOK)

This is where Tiwa Savage will be performing tonight (LOOK)

by Zara Mustapha Earlier today, Tiwa Savage shared a photo of herself and her husband/ manager, Tee Billz on a private jet to Gabon where she is scheduled to perform tonight. The ...

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