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Tag: losing fat
11 healthy snack options that won’t get you fat

11 healthy snack options that won’t get you fat

by Sobiya N Moghul     Dark chocolate has very low sugar content and sometimes a little piece here and there is not necessarily a bad thing. I’d take it any day over a ...

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Want to get rid of belly fat? Here are 13 Nigerian foods you SHOULD avoid

Want to get rid of belly fat? Here are 13 Nigerian foods you SHOULD avoid

by Oke Peter   A lot of our Nigerian meals are carbohydrate-based which in turn create fat in certain parts of our bodies that are rather difficult to eliminate. These foods ...

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10 foods that contribute to your long term weight gain or loss

10 foods that contribute to your long term weight gain or loss

by Aloka Mehta Gambir A team of Harvard  researchers has revealed the results of a study of 1,20,877 people showing that small changes in lifestyle behaviors such as physical ...

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Abba weds Mariana: Tinubu, Akande, others lounge with Atiku Abubakar in Dubai (See Photos)

Abba weds Mariana: Tinubu, Akande, others lounge with Atiku Abubakar in Dubai (See Photos)

by Zara Mustapha Abba Abubakar, son of Nigeria’s former vice president, Atiku Abubakar  tied the knot with his fiance, American born Mariana Nadim. The wedding took place ...

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20 sex tips (and tricks) to turn your man on

20 sex tips (and tricks) to turn your man on

by Sobiya N Moghul  A mousy librarian by day, a sexy crime fighter by night! Craft your own Stripperella look. Pick up a few choice pieces of lingerie, don’t be afraid to indulge ...

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Reno Omokri: On Fashola’s theory of leadership and church attendance

Reno Omokri: On Fashola’s theory of leadership and church attendance

by Reno Omokri God has given too much to Governor Fashola for him to have made the comments he made. Fortunately for him God gives and forgives, but unfortunately for Lagosians, ...

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