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Tag: prevent
Women’s hygiene: 6 easy tips to prevent bad vaginal odour

Women’s hygiene: 6 easy tips to prevent bad vaginal odour

by Trina Remedio Poor hygiene, leaving the sanitary pad or tampon on for long duration or vaginal infection are the major causes of vaginal odour. However, the following daily ...

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How to prevent heart disease in 3 steps

How to prevent heart disease in 3 steps

by Health Me Up 1. Eat like the Greeks Studies have shown that the consumption of healthy fats like those found in the Mediterranean diet can reduce the chance of developing heart ...

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13 sure ways to prevent obesity

13 sure ways to prevent obesity

by Health Me Up High-fibre foods have fewer calories, little fat and lots of bulk, which keep you full. 1. Make an appointment with your doctor and make sure he weighs you and ...

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Monster: Boy, 17, arrested for raping a 3-year-old in Gombe

Monster: Boy, 17, arrested for raping a 3-year-old in Gombe

by Adeola Balogun A teenage boy in Gombe has been arrested after reports that he raped a toddler. The unidentified 17-year-old was apprehended by operatives of the Nigeria ...

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