Articles Posted in the " salad " Category

  • Apples, berries, oranges and 3 other fruits that prevent cancer

    by Trina Remedios     Cancer prevention is the need of the hour and certain fruits are packed with vital nutrients and minerals, which help to fight cancer. We present you with our top cancer fighting fruits. Grapefruit:Grapefruit is rich in vitamin C, a vitamin which is essential in fighting cancer […] Post From Ynaija

  • Eating vegetables, fruits reduces cancer risk

    Fresh vegetables and fruits, key to better healthPeople should eat seven portions of fresh fruit and vegetables a day, according to new research into healthy eating, published on Tuesday. Britain’s National Health Service currently recommends each person eat five 80-gramme (three-ounce) helpings of fruit and vegetables daily. But researchers at University College London (UCL) found that eating seven portions or more could […] (Post From PM News)

  • 7 simple ways to make weight loss easy

    by Tara Zimliki Start basing your life around fitness by parking farther away, moving more around your home, and even planning your weekends around doing activities like hiking and road racing. 1. EAT FOR HEALTH Stop using food as your guilty pleasure and start eating for health. Research the benefits […] Post From Ynaija