Tag: salad
Apples, berries, oranges and 3 other fruits that prevent cancer

Apples, berries, oranges and 3 other fruits that prevent cancer

by Trina Remedios     Cancer prevention is the need of the hour and certain fruits are packed with vital nutrients and minerals, which help to fight cancer. We present ...

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‘She’s the special one…’: Kanu Nwankwo sends sweet birthday message to his wife (See Photos)

‘She’s the special one…’: Kanu Nwankwo sends sweet birthday message to his wife (See Photos)

by Tutu Akinlabi Football ace, Kanu Nwankwo has appreciated his wife via Twitter as she celebrates her birthday today. The beautiful Amarachi is the mother of Kanu’s 3 ...

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Slim down your waist: Here are 10 reasons why you should add salads to your diet

Slim down your waist: Here are 10 reasons why you should add salads to your diet

by Tony L Eating a salad will help reduce cravings for many other fatty foods. Additionally, eating a small salad before a meal will help prevent over-eating. 1. Sharpen ...

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7 simple ways to make weight loss easy

7 simple ways to make weight loss easy

by Tara Zimliki Start basing your life around fitness by parking farther away, moving more around your home, and even planning your weekends around doing activities like hiking ...

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