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Tag: sit-ups
Femi Aribisala: Having sex in your dreams and spiritual warfare

Femi Aribisala: Having sex in your dreams and spiritual warfare

by Femi Aribisala Having sex in the dream is an index of lack of spiritual fervency.  This renders us to be a city without walls that the enemy can come into and defile.  A ...

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Did you know? 7 bad habits that cause belly fat

Did you know? 7 bad habits that cause belly fat

by Life Span So, you’ve got yourself an absolutely gorgeous bikini to wear for a pool party two weeks from now. However, there’s a little bit of a problem – there’s no way of ...

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7 prostitutes arrested for beating up and stabbing Abuja businessman

7 prostitutes arrested for beating up and stabbing Abuja businessman

by Tutu Akinlabi A businessman resident in Abuja got more than he bargained for when he visited the state of Benue and decided to patronize a sex worker. Gabriel Oforma told the ...

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Umari Ayim: An angel and a reflection – Tamisho’s story (Episode 4)

Umari Ayim: An angel and a reflection – Tamisho’s story (Episode 4)

by Umari Ayim Episode 4 - Read Episode 1 of the compelling story HERE. - Read Episode 2 of the compelling story HERE. - Read Episode 3 of the compelling story HERE.   Meeting ...

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7 of the most effective exercises to transform your body

7 of the most effective exercises to transform your body

by Tara Zimliki Pushups make the list of exercises to transform your body because they really work. There are so many different pushups you can do that work the different muscles ...

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Tight security as Jonathan visits Bauchi, Fayose pleads for chance to govern Ekiti again & other important news you should know today

Tight security as Jonathan visits Bauchi, Fayose pleads for chance to govern Ekiti again & other important news you should know today

by Oge Okonkwo Tight security as Jonathan visits Bauchi There was tight security in Bauchi town as President Goodluck Jonathan attended the  North ast grand rally‎ of the Peoples ...

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You should try these: Top 10 home workout exercises

You should try these: Top 10 home workout exercises

by Aloka Mehta Gambhir A good home workout is one that does not use equipment, takes up less space, adds strength, is great in a time crunch, and is flexible. We all face regular ...

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Yes or No? The Mayor of London owns this car, would you like to buy it? (LOOK)

Yes or No? The Mayor of London owns this car, would you like to buy it? (LOOK)

by Akan Ido The Mayor of London, Boris Johnson was spotted filling up his Toyota ‘Space Bus’ in East London earlier today. Johnson’s car looked quite old with a ...

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Soul sister: Nun stuns judges with her ‘nun-believable’ rendition of Alicia Keys’ ‘No one’ (WATCH)

Soul sister: Nun stuns judges with her ‘nun-believable’ rendition of Alicia Keys’ ‘No one’ (WATCH)

by Akan Ido You’ll hardly think of her as a crowd stunner but that’s exactly what she did as a contestant on Italian version of The Voice. Sister Cristina Scuccia ...

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These are the 7 benefits of exercising regularly

These are the 7 benefits of exercising regularly

by Tara Zimliki Have you ever noticed the overwhelming confidence of an athlete? It is larger than life and you cannot help but be amazed. Most of this confidence is from exercise ...

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