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Tag: slimming down
11 healthy snack options that won’t get you fat

11 healthy snack options that won’t get you fat

by Sobiya N Moghul     Dark chocolate has very low sugar content and sometimes a little piece here and there is not necessarily a bad thing. I’d take it any day over a ...

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Want to get rid of belly fat? Here are 13 Nigerian foods you SHOULD avoid

Want to get rid of belly fat? Here are 13 Nigerian foods you SHOULD avoid

by Oke Peter   A lot of our Nigerian meals are carbohydrate-based which in turn create fat in certain parts of our bodies that are rather difficult to eliminate. These foods ...

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Top 5 dance workouts for weight loss & toning

Top 5 dance workouts for weight loss & toning

by Trina Remedios Pole dancing is not just a dance workout; it is also a dance form to improve your mental health.   Weight Loss Exercise: Hula Hoop as a Belly Fat Burner ...

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Boko Haram kills 5 soldiers, JAMB says over 1.5 million candidates to write UTME & other important news you should know today

Boko Haram kills 5 soldiers, JAMB says over 1.5 million candidates to write UTME & other important news you should know today

by Oge Okonkwo Boko Haram terrorists kill five Nigerian soldiers Authorities in the Nigerian military said on Tuesday that five of their men battling the terrorist sect, Boko ...

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10 ways to read your boyfriend’s body language

10 ways to read your boyfriend’s body language

by Kiley Coleman When sitting together with your boyfriend, ask yourself if he sits besides you or across from you? A lot of guys are uncomfortable when sitting next to you, say ...

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Don’t look! Beyonce poses TOPLESS for OUT magazine (PHOTOS)

Don’t look! Beyonce poses TOPLESS for OUT magazine (PHOTOS)

by Tutu Akinlabi Beyonce has had one word associated with her ever since she stepped onto the entertainment scene and that’s “sexy”. The mum of one  and wife to ...

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10 foods that contribute to your long term weight gain or loss

10 foods that contribute to your long term weight gain or loss

by Aloka Mehta Gambir A team of Harvard  researchers has revealed the results of a study of 1,20,877 people showing that small changes in lifestyle behaviors such as physical ...

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Abba weds Mariana: Tinubu, Akande, others lounge with Atiku Abubakar in Dubai (See Photos)

Abba weds Mariana: Tinubu, Akande, others lounge with Atiku Abubakar in Dubai (See Photos)

by Zara Mustapha Abba Abubakar, son of Nigeria’s former vice president, Atiku Abubakar  tied the knot with his fiance, American born Mariana Nadim. The wedding took place ...

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20 sex tips (and tricks) to turn your man on

20 sex tips (and tricks) to turn your man on

by Sobiya N Moghul  A mousy librarian by day, a sexy crime fighter by night! Craft your own Stripperella look. Pick up a few choice pieces of lingerie, don’t be afraid to indulge ...

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Reno Omokri: On Fashola’s theory of leadership and church attendance

Reno Omokri: On Fashola’s theory of leadership and church attendance

by Reno Omokri God has given too much to Governor Fashola for him to have made the comments he made. Fortunately for him God gives and forgives, but unfortunately for Lagosians, ...

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