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Tag: Tips To Lose Weight
9 foods an athlete would NEVER eat… neither should you

9 foods an athlete would NEVER eat… neither should you

by Tiffany Gagnon Top performing athletes know that nutrition is king when it comes to gaining an edge over their competitors. However, no matter what your goal is—carving out ...

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Hannatu Musawa: 2015 – INEC and its (in)credible voters register

Hannatu Musawa: 2015 – INEC and its (in)credible voters register

by Hannatu Musawa The importance of a credible election has honestly got to outweigh a desire to meet up with some handover date deadline. Which came first, the chicken or the ...

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7 ways to lose weight this weekend

7 ways to lose weight this weekend

by Tara Zimliki On the weekends when you have more time, you can exercise longer at the gym, try new workout classes, relax in the sauna and burn more calories working out! ...

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10 easy ways to lose weight without starving

10 easy ways to lose weight without starving

by Men’s Health You can stage a coup on calories without ruining your life or eating a single rice cake. Just follow this simple advice. You might even be surprised by how ...

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10 surefire ways to get a flat stomach

10 surefire ways to get a flat stomach

by Anna Drinking enough water each day aids in weight loss that can help you get a flat stomach. Try drinking a glass of water before eating and you’ll be less hungry and you’ll ...

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Umari Ayim: An angel and a reflection – Tamisho’s story (Episode 3)

Umari Ayim: An angel and a reflection – Tamisho’s story (Episode 3)

by Umari Ayim Episode 3 - Read Episode 1 of the compelling story HERE. - Read Episode 2 of the compelling story HERE. Visiting Chika, Conversation With Richard And The Collision ...

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Are you bad in bed? 5 signs you suck in the sack + how to get better

Are you bad in bed? 5 signs you suck in the sack + how to get better

by Laura Tedesco No matter how many times you’ve gotten laid—or how confident you are in bed—there’s always that little niggling doubt: Do I actually suck between the sheets?  ...

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Covenant University student filmed twerking NUDE (Viewer Discretion)

Covenant University student filmed twerking NUDE (Viewer Discretion)

by Tutu Akinlabi Photos and a video of a 100-level undergraduate at Covenant University have gone viral after she was filmed twerking nude. The girl, whose story is now trending ...

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Still not losing belly fat? SEE 5 reasons why you’re not

Still not losing belly fat? SEE 5 reasons why you’re not

by  Alexandria Ingham When you’re trying to lose weight, there is always a problem area. For many women that area is the belly. Do you find that no matter what you do your belly ...

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Monster: Man beats friend to death with hammer in Kogi

Monster: Man beats friend to death with hammer in Kogi

by ‘Jola Sotubo A man in Kogi was arrested by police in the state after reports that he killed his friend after an argument over a car. 29-year-old James Onoja is said to ...

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