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Tag: waist
7 best ways to shrink your waistline in just 1 week

7 best ways to shrink your waistline in just 1 week

by Catalina       Fiber helps to fill you up quicker on fewer calories and it also helps to prevent overeating. Flax seeds, chia seeds, hemp fiber, psyllium husk ...

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APC, PDP supporters clash in Osun, scores injured

APC, PDP supporters clash in Osun, scores injured

by Oge Okonkwo Several people were injured yesterday in Iwo, Osun state as supporters of the ruling party All Progressives Congress (APC), clashed with supporters of the Peoples ...

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#WorldCup: Nigeria/Iran match draws over 17.5 million viewers locally

#WorldCup: Nigeria/Iran match draws over 17.5 million viewers locally

by Isi Esene GeoPoll the world’s largest real-time mobile survey platform, today released initial findings on TV ratings, audience size and demographics following the first games ...

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Are you ready? Win tickets to Basketmouth Uncensored show this June courtesy of Quickteller [DETAILS]

Are you ready? Win tickets to Basketmouth Uncensored show this June courtesy of Quickteller [DETAILS]

by Isi Esene Comedian, Basketmouth is back with the hottest comedy show of the season. To celebrate, Quickteller is offering the first fifty (50) readers to enter this ...

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5 ways your high school science lessons can help you keep fit

5 ways your high school science lessons can help you keep fit

by Robbie Darby     If you’re a runner (newbie or veteran) then the physics lesson for you is Newton’s third law of dynamics… Therefore working to improve your ...

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7 easy ways to improve your workout

7 easy ways to improve your workout

by Tara Zimliki     Exercising is the time to focus on the muscles you are working and achieving your goal results. To get the most out of your fitness sessions, you ...

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Shade Ladipo: The beautiful mistake that is Tiwa Savage’s ‘Wanted’

Shade Ladipo: The beautiful mistake that is Tiwa Savage’s ‘Wanted’

by Shade Ladipo Apart from the very apparent wardrobe glitches and unusual moves in the video (at a point she looked like she was about to have a seizure), I totally give it up to ...

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All black e’rything! And the Best Dressed Artiste at the MAMAs 2014 goes to Mo’Cheddah (LOOK)

All black e’rything! And the Best Dressed Artiste at the MAMAs 2014 goes to Mo’Cheddah (LOOK)

by Zara Mustapha Mo’Chedda is back with a bang and she brought with her a personal box of undiluted sexiness! The singer raised the roof with her outfit at the 2014 MTV ...

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Davido, Tiwa Savage, Clarence Peters win big at the MAMAs + Full list of winners

Davido, Tiwa Savage, Clarence Peters win big at the MAMAs + Full list of winners

  by Akan Ido Nigerian talents, Davido, Clarence Peters, Flavour and Tiwa Savage have brought home a total of six awards at the just concluded MTV Africa Music Awards which ...

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8 ways to start losing weight without exercise

8 ways to start losing weight without exercise

by Jelena Jovanovic     Believe it or not, massage is actually a very nice way to both burn some calories and tone up! Invest in a hand-held non-battery operated ...

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