Articles Posted in the " ways " Category

  • Waiting for the big ‘O’: 5 ways to delay his orgasm

    by Emily Morse Anyone who listens to my podcast knows that I’m all about communicating in the bedroom.  If your guy is coming too fast, the worst thing you can do is get frustrated and turn away from him. 1. Foreplay Before The Foreplay We all know that women like a little foreplay to […] Post From Ynaija

  • 13 sure ways to prevent obesity

    by Health Me Up High-fibre foods have fewer calories, little fat and lots of bulk, which keep you full. 1. Make an appointment with your doctor and make sure he weighs you and checks your BMI, to ensure that you are not overweight. Also, get regular health check-ups, every six months, depending […] Post From Ynaija

  • Monster: Boy, 17, arrested for raping a 3-year-old in Gombe

    by Adeola Balogun A teenage boy in Gombe has been arrested after reports that he raped a toddler. The unidentified 17-year-old was apprehended by operatives of the Nigeria Security and Civil Defence Corps (NSCDC) yesterday after his victim’s mother filed a report. The development was disclosed by the Public Relations […] Post From Ynaija

  • ‘Avoid comparisons’: 6 ways to deal with sibling rivalry

    by TNN When your children are fighting, it isn’t necessary that you interfere on every account. However, if you feel that things are going out of hand or you just can’t ignore their misbehaviour, you could meddle in their affairs.  1. Start Early: Introduce your older child to the younger […] Post From Ynaija

  • Opinion: Spending my new year without NEPA

    by Dolapo Aina People’s homes are following in the footsteps of corporate firms and government parastatals that have 2-3 generating sets. So much so that even NEPA offices now use generators for their daily operations. Wednesday, January 1st, 2014. Time:5.40pm. This writer could have titled this piece Happy New Year […] Post From Ynaija

  • 15 ways to get happy in 10 minutes

    by Sobiya N. Moghul Watching funny videos, is the perfect way to boost one’s confidence levels and improve one’s mood. Funny videos also make one laugh and boost one’s immune system and heart rate. 1. Smile Even when you are going through the roughest phase of your life always try to smile. […] Post From Ynaija

  • 7 simple ways to make weight loss easy

    by Tara Zimliki Start basing your life around fitness by parking farther away, moving more around your home, and even planning your weekends around doing activities like hiking and road racing. 1. EAT FOR HEALTH Stop using food as your guilty pleasure and start eating for health. Research the benefits […] Post From Ynaija

  • Tai Solarin: May your road be rough this year!

    by Late Dr. Tai Solarin When I walk into the dry but certainly cool morning air of every January 1st, I wish myself plenty of tears and of laughter, plenty of happiness and unhappiness, plenty of failures and successes. Plenty of abuse and praise. It is impossible to win ultimately […] Post From Ynaija